@nikita_agarwal | Updated 22 Jan. 2019
@nikita_agarwal | Posted 22 Jan. 2019
helps to maintain cholesterol. Garam masala thus increases the good cholesterol in the body and reduces the bad cholesterol. Garam masala helps in building immunity of the body against cold, cough and fever. Another wonderful benefit of garam masala is that it provides the body with the right amount of digestive fire, which as described in ancient Ayurveda is extremely important for a healthy digestive system as well as good metabolism.